If you or a friend
need help
we are here to listen.
“I didn’t know I was experiencing domestic abuse for a long time.
I remember feeling so relieved the very first time I rang the helpline that someone understood exactly what I was going through.”
– Survivor
Call us
Contact the Freephone 24 hour National Domestic Violence Helpline – run in partnership between Women’s Aid and Refuge.
0808 2000 247
[email protected]*
Please note we can not respond to emails by telephone as safety may be compromised. If you wish to speak to somebody please call the helpline number.
I need help
Our online Survivor’s Handbook has in-depth information about everything from finances to housing and breaking free from abuse.
Not sure if you’re experiencing domestic abuse?
Ask yourself these simple questions.
Find a local service
Find refuges and domestic abuse services in your area.
I’m worried about someone else
Advice for supporting friends and family members and keeping yourself safe.
Children and young people
The Hideout provides information, advice and support for children and young people.
Visit The Hideout